Weigh In record (no journal entry) for 17 December 2023
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108.9 kg
Lost so far: 15.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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473 kcal
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Fat: 12.44g | Prot: 36.78g | Carbs: 51.82g.
Breakfast: Coffee with Cream. Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Healthy Choice Cafe Steamers Mexican-Style Street Corn. more...
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Losing 1.3 kg a Week
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Large Marge Sent Me's Weight History
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