Weigh In record (no journal entry) for 17 December 2023
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77 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1256 kcal
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Fat: 53.07g | Prot: 70.68g | Carbs: 121.51g.
Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı. Lunch: Superfresh Falafel, Yeşil Yapraklı Marul, Dost Ayran, Lezita Piliç Cordon Bleu. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 1.1 kg a Week
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Edizcang's Weight History
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