Weigh In record (no journal entry) for 17 December 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1435 kcal
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Fat: 88.38g | Prot: 79.67g | Carbs: 80.55g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Ja! Gouda Jung. Dinner: Gut & Günstig Mozzarella , Netto Mondo Italiano, Champignons Frisch, Lidl Natives Olivenöl Extra, Milfina Schlagsahne. more...
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Losing 1.2 kg a Week
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Chris Me's Weight History
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