Weigh In record (no journal entry) for 09 December 2023
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2023:
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568 kcal
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Fat: 17.37g | Prot: 20.21g | Carbs: 83.60g.
Breakfast: Tomaten, Kaffee mit Milch, Dulano Salami, Milbona Frischkäse Balance, Bioland Körnerlaib. Lunch: Actimel Erdbeere, Apfelsinen, Ganye Getrocknete Sesamkerne, Wonnemeyer Grüner Bohnensalat mit Zwiebeln. more...
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Gaining 0.0 kg a Week
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AnnaSeifert82's Weight History
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