Weigh In record (no journal entry) for 10 December 2023
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1071 kcal
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Fat: 46.75g | Prot: 39.47g | Carbs: 115.65g.
Breakfast: Kaffee mit Milch, Tomaten, Dulano Delikatess Truthahnbrust, Milbona Frischkäse Balance, Milbona Gouda Jung, Lidl Bio Körner Krusti. Lunch: Kaki. Dinner: Küstengold Rahm Rosenkohl . more...
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steady weight
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AnnaSeifert82's Weight History
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