Weigh In record (no journal entry) for 17 December 2023
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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175 kcal
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Fat: 0.75g | Prot: 30.50g | Carbs: 9.75g.
Breakfast: Ja! Speisequark Magerstufe. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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