Weigh In record (no journal entry) for 17 December 2023
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106.8 kg
Lost so far: 15 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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571 kcal
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Fat: 34.38g | Prot: 34.45g | Carbs: 36.28g.
Breakfast: Roberts Baba Ganoush, Ei. Dinner: Mevgal Griechischer Joghurt 2%, Heidelbeeren, Apfelmus ungesüßt, Büffelmozarella. more...
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steady weight
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bitranox's Weight History
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