Weigh In record (no journal entry) for 17 December 2023
|
84 kg
Lost so far: 31.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
726 kcal
|
Fat: 23.00g | Prot: 38.60g | Carbs: 90.20g.
Breakfast: DM Bio Apfel Strudel Crunchy, Alpro Soya Mango ohne Zuckerzusatz. Snacks/Other: DM Sportness Protein Cookie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|