Weigh In record (no journal entry) for 17 December 2023
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105.8 kg
Lost so far: 16.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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550 kcal
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Fat: 26.99g | Prot: 26.06g | Carbs: 47.67g.
Breakfast: Goldähren Kleiner Sandwich Toast Saaten-Harmonie, Spiegelei, Cappuccino. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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