YevheniiaSo's Journal, 17 Dec 23

YevheniiaSo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2023

56.5 kg Lost so far: 4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2023:

526 kcal

Fat: 19.16g | Prot: 34.73g | Carbs: 50.71g. Breakfast: Сильпо Банан, Голубика, Best Way Foods Кокосовая Стружка, Мёд, Галичина Йогурт без Цукру 3%, Білоцерківський Сир Кисломолочний 5%. more...

1559 kcal

Exercise: Hiking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

YevheniiaSo's Weight History

View Complete History

YevheniiaSo's Journal, 17 Dec 23

Submit a Comment

YevheniiaSo's Weight History