🔅🪞reflection of self… To walk deeper into the unknown and to tread lighter on the forest floor…for the only other hand for me is on my weaker arm…
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98 kg
Lost so far: 112 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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1496 kcal
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Fat: 64.52g | Prot: 67.57g | Carbs: 164.12g.
Breakfast: Coffee with Milk, Blueberries , Pumpkin Seeds, Clover Authentikos Coconut Double Cream Yoghurt, Medjool Dates , Butter , Oatmeal Muffin. Lunch: Ola Paddle Pop Chocolate, Freshmark Bananas, Egg. Dinner: Doritos Sweet Chilli Pepper, Cheddar Cheese , Hummus , Deli Sliced Ham, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Amajoya Vanilla Raspberry Candy with Cocoa Filling, Bakers Lemon Creams (1). more...
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Losing 2.8 kg a Week
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SilverGirl—@<'s Weight History
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