Weigh In record (no journal entry) for 17 December 2023
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55.6 kg
Lost so far: 18.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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341 kcal
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Fat: 14.04g | Prot: 14.74g | Carbs: 40.49g.
Breakfast: Огурец (с Кожурой), Помидоры, Кофе, Сахар, Fresko Сыр Плавленый с Ветчиной, Петруха Сосиски Сливочные, Untad Тортилья. more...
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Losing 0.7 kg a Week
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Krisvishnj19's Weight History
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