Weigh In record (no journal entry) for 17 December 2023
|
104.8 kg
Lost so far: 9.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2023:
|
375 kcal
|
Fat: 15.06g | Prot: 15.76g | Carbs: 43.35g.
Breakfast: Горячие Бутерброд. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninachupina518's Weight History
|