Weigh In record (no journal entry) for 16 December 2023
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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962 kcal
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Fat: 16.89g | Prot: 66.07g | Carbs: 130.26g.
Breakfast: Жареные или Запеченные Куриные Бедра, Макароны Отварные. Lunch: Лосиное Мясо, Макароны Отварные. more...
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Gaining 0.2 kg a Week
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Alexvolkich's Weight History
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