meistrv's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

52 kg Lost so far: 8.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1155 kcal

Fat: 48.22g | Prot: 34.99g | Carbs: 148.60g. Breakfast: Бабаевский Шоколад Горький, Овсяная Каша на Молоке. Lunch: Печеный Картофель (Съеденый с Кожурой), Рафаэлло Конфета. Dinner: Шампиньоны, Красные Помидоры, Maltagliati Фетучини. Snacks/Other: Даниссимо Яблоко-Карамель. more...

1731 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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meistrv's Journal, 27 Apr 15

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