Weigh In record (no journal entry) for 16 December 2023
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109.0 kg
Lost so far: 15.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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749 kcal
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Fat: 39.30g | Prot: 66.44g | Carbs: 33.35g.
Breakfast: Coffee with Cream. Lunch: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Pepperoni. Dinner: Fathead Pizza, Healthy Choice Simply Grilled Chicken & Broccoli Alfredo, Lean Cuisine Comfort Herb Roasted Chicken. more...
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steady weight
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Large Marge Sent Me's Weight History
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