Weigh In record (no journal entry) for 16 December 2023
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
419 kcal
|
Fat: 4.85g | Prot: 35.99g | Carbs: 62.90g.
Lunch: Tang Jugo de Naranja, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Sandía, Durazno. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noemi_uwu's Weight History
|