Weigh In record (no journal entry) for 16 December 2023
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101.5 kg
Lost so far: 16.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1094 kcal
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Fat: 38.17g | Prot: 55.63g | Carbs: 127.52g.
Breakfast: Golden Toast Vollkorn Toast, Beste Ernte Gewürzgurken, Golden Toast Vollkorn Toast, Schulte Bauernsülze, Beste Ernte Gewürzgurken. Dinner: Aldi Rindersteak, Kirschmarmelade, Schulte Bauernsülze, Getoastetes Weißbrot. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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