Weigh In record (no journal entry) for 16 December 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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878 kcal
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Fat: 34.85g | Prot: 27.11g | Carbs: 115.90g.
Breakfast: Вьетконг Манго Сушеное, Магнит Яблоки Новый Урожай, Гуляш из Свинины, Белебеевский Сыр Белебеевский. Lunch: Маффины, Пончики Покрытые Сахарной Глзурью. more...
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Losing 10.5 kg a Week
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kukakova's Weight History
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