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136/79_51 BZ 116
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146.5 kg
Lost so far: 3 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1902 kcal
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Fat: 90.15g | Prot: 178.83g | Carbs: 89.33g.
Breakfast: Tomaten, Hartgekochtes Ei, Vollkornbrot, Gut Drei Eichen Bayerischer Leberkäse. Lunch: Ewald Schwedensalat, Pommes Frites, Halbes Hähnchen. Dinner: Fit Taste Hähnchenbrust + Buntes Karottengemüse. more...
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Gaining 4.9 kg a Week
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Lassmichrein's Weight History
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