Weigh In record (no journal entry) for 16 December 2023
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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2429 kcal
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Fat: 88.25g | Prot: 129.56g | Carbs: 276.15g.
Breakfast: Kuchen, Mike Mitchell's Peanut Butter Crunchy, Kuchen. Lunch: Dulano Hähnchenbrust Hauchfein, Ei, Grafschafter Dinkel Vollkornbrot. Dinner: Sushi, Lachs Maki, Nigiri Lachs, Maki Gurke, Avocado Maki, Vegetarische Frühlingsrolle, Lachs, Knusprige Ente, Satori Peking-Suppe, Gemüse Grillen, Edamame, Kimchi. more...
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steady weight
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vance___'s Weight History
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