Weigh In record (no journal entry) for 15 December 2023
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101.8 kg
Lost so far: 2.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1393 kcal
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Fat: 63.94g | Prot: 48.65g | Carbs: 157.44g.
Breakfast: Café, Mabel Rosquinha de Coco. Lunch: Pizza de Chocolate, Pizza Portuguesa, Pizza de Frango com Catupiry, Coca-Cola Coca-Cola Zero (Lata). Dinner: Peccin Trento Dark, Hortifruti Quibe de Forno com Requeijão Cremoso, Coca-Cola Coca-Cola Zero. more...
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Gaining 6.5 kg a Week
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sinnaragodoy's Weight History
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