Weigh In record (no journal entry) for 15 December 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1724 kcal
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Fat: 76.45g | Prot: 51.98g | Carbs: 203.36g.
Breakfast: Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Waldhonig, Philadelphia Kräuter, Bärenmarke Kondensmilch, K-Classic Teewurst Fein. Lunch: Kaufland Mozzarella-Sticks, Kim Hot Dip, Kaufland Mozzarella-Sticks. Snacks/Other: Mandarine, Mon Chéri Mon Chéri. more...
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Losing 2.8 kg a Week
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Jeannetteberge's Weight History
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