Weigh In record (no journal entry) for 08 August 2011
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120.2 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1119 kcal
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Fat: 55.37g | Prot: 80.63g | Carbs: 118.70g.
Breakfast: desicated liver, nectarine, egg, cod liver oil, psyllium husk. Lunch: Luna Protein, psyllium husk, Kitchen sink soup. Dinner: butter, brussel sprout, psyllium husk, cheese, ham. Snacks/Other: grapefruit. more...
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4594 kcal
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Exercise:
Standing - 5 hours, Sitting - 1 hour, Desk Work - 2 hours, Driving - 1 hour, Swimming (moderate) - 1 hour, Sleeping - 6 hours, Resting - 8 hours. more...
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Gaining 1.6 kg a Week
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Bearcat17's Weight History
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