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Bueno nueva semana nuevo intento que locura...seguimos con la adiccion mal.
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73 kg
Lost so far: 2.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 46.32g | Prot: 70.44g | Carbs: 162.55g.
Breakfast: Pan Blanco, Pan Blanco, Zumo de Limón, Café, Pure Via Stevia. Lunch: Tomates, Lechuga de Hoja Verde, Lechuga, Milanesa de Ternera, Pan Blanco, Hellmann's Mayonesa Light. Snacks/Other: Nueces, Papaya. more...
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1921 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Silvia2012's Weight History
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