Weigh In record (no journal entry) for 15 December 2023
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1539 kcal
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Fat: 83.46g | Prot: 56.89g | Carbs: 151.74g.
Breakfast: Jugo Verde, Carambola, Queso Fresco, Pan Integral. Lunch: Splenda Endulzante sin Calorías, Té Verde, Aguacate, Huevo Revuelto. Dinner: Isadora Frijoles Refritos Peruanos, Galleta con Chispas de Chocolate, Leche Entera, Tortillas de Maíz, Rebanadas de Jamón, Huevo (Entero). more...
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2192 kcal
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Exercise:
Resting - 14 hours, ᥴᥲrძі᥆ mᥲᥒᥴᥙᥱrᥒᥲs - 2 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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GadiDoll's Weight History
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