rcpickett's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
116.1 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:
2151 kcal Fat: 86.99g | Prot: 94.40g | Carbs: 252.58g.   Breakfast: Kroger 3 Cheese Blend, Kroger Handmade Style Flour Tortillas, Butter (Salted), Thomas' Better Start Light Multi-Grain English Muffin. Lunch: McDonald's Cheeseburger, Dr. Pepper Diet Dr Pepper (16 oz). Dinner: Kraft Shake 'n Bake Original Chicken, Kroger Boneless Skinless Chicken Thighs, Birds Eye Steamfresh Mixed Vegetables. Snacks/Other: Kroger Onion Soup & Dip Mix, Sour Cream (Cultured), Ruffles Original Potato Chips, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. more...
3432 kcal Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 12 hours and 30 minutes, Sitting - 5 hours, Driving - 1 hour. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rcpickett's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.