Day 33
|
124.0 kg
Lost so far: 8.3 kg.
Still to go: 56.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
1659 kcal
|
Fat: 72.62g | Prot: 61.11g | Carbs: 191.39g.
Breakfast: Gala Apples. Lunch: Sensations Sliced Oven Roasted Turkey, Great Value White Bread (60g), Mayonnaise, Cheddar Cheese. Dinner: House Salad, Banh Mi. Snacks/Other: Kirkland Signature Microwave Popcorn, International Delight Hazelnut Coffee Creamer, Coffee. more...
|
Losing 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarlyBees's Weight History
|