Weigh In record (no journal entry) for 15 December 2023
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61 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1035 kcal
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Fat: 42.01g | Prot: 28.91g | Carbs: 136.09g.
Breakfast: Honey , Laktima Youghurt Balkan 3.6%, Меско Пилешко Филе, Lubim Vkus Lutenitsa, Milbona Cream Cheese Classic, Мио Хляб, Lindt Chokolate , Tangerine, Crackers. more...
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Losing 1.4 kg a Week
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hizemasandzhik's Weight History
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