Weigh In record (no journal entry) for 15 December 2023
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52.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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698 kcal
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Fat: 24.03g | Prot: 29.47g | Carbs: 87.71g.
Breakfast: Nicks Caramel Protein Bar. Lunch: RisiFrutti Risifrutti utan Tillsatt Socker. Dinner: RisiFrutti Risifrutti utan Tillsatt Socker, Belvita Breakfast Crunchy Choc Chips. Snacks/Other: Asba Julkalender, Arla Lättmjölk. more...
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Losing 0.4 kg a Week
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frejakrusell's Weight History
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