Weigh In record (no journal entry) for 15 December 2023
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1569 kcal
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Fat: 64.38g | Prot: 34.31g | Carbs: 203.19g.
Breakfast: Lebkuchen Schmidt Elisen-Lebkuchen . Dinner: Äpfel, Frischkäse, REWE Rügenwalder Teewurst Fein, Aldi Leinsamenbrot. more...
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Losing 0.7 kg a Week
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Anni2018neu's Weight History
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