yara corvo's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015
122 kg Lost so far: 3 kg.    Still to go: 62 kg.    Diet followed: 100%.

View Diet Calendar, 27 April 2015:
976 kcal Fat: 31.44g | Prot: 56.12g | Carbs: 115.57g.   Breakfast: Buko Gartenkräuter, Mischbrot, Monin Creme Brulee, Kaffee, Aldi Kaffeeweißer. Lunch: Nudeln (Gekocht), Rindergulasch, Netto Ceasar Salat. more...
3770 kcal Exercise: Housework - 2 hours, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours and 20 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yara corvo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.