Weigh In record (no journal entry) for 15 December 2023
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72.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1306 kcal
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Fat: 51.17g | Prot: 35.18g | Carbs: 176.51g.
Breakfast: Muz, Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Fıstık Ezmesi, Sek Kaymaksız Yoğurt. Dinner: Ispanaklı Gözleme, Dost Ayran. more...
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Losing 2.8 kg a Week
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Zayıflamakisteyenbikız✨'s Weight History
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