Weigh In record (no journal entry) for 27 April 2015
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 18.20g | Prot: 36.11g | Carbs: 103.98g.
Breakfast: Caffè Pre-Zuccherato, Zymil Latte Alta Digeribilità. Lunch: Origano, Sale, Pomodori Ciliegini, Aia Spinacine. Dinner: Sale, Cipolle, Findus Pisellini Primavera, Garofalo Ditali. Snacks/Other: Mela, Caffè Pre-Zuccherato, Caffè Pre-Zuccherato. more...
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1898 kcal
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Exercise:
Watching TV/Computer - 2 hours, Vacuuming - 3 minutes, Aerobics - 6 minutes, Sitting - 6 hours, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 46 minutes. more...
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Losing 4.4 kg a Week
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Melanie Klein's Weight History
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