JuanCGB's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

96 kg Lost so far: 2 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1169 kcal

Fat: 69.08g | Prot: 94.55g | Carbs: 39.90g. Breakfast: Bimbo Bimbollos, Huevo Frito, Café. Lunch: Be Light Agua de Jamaica, Carne de Cerdo, Tortillas de Maíz, Carne Asada. Dinner: Ensalada de Lechuga con Verduras Variadas, Queso Manchego. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa). more...

3397 kcal

Exercise: Desk Work - 7 hours, Tennis - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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JuanCGB's Weight History

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JuanCGB's Journal, 27 Apr 15

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JuanCGB's Weight History