Weigh In record (no journal entry) for 15 December 2023
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81 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1415 kcal
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Fat: 55.54g | Prot: 62.71g | Carbs: 166.13g.
Breakfast: Frischkäse, Laugenstange, Latte Macchiato. Lunch: Schweppes Original Bitter Lemon, Schweppes Original Bitter Lemon, Ehrmann High Protein Pudding Caramel. Dinner: Blaubeeren, Homann Pommes Sauce, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Schale, Gesalzen, Gekocht), Golden Seafood Fischstäbchen. more...
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Losing 2.1 kg a Week
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Maria Bumiller's Weight History
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