Weigh In record (no journal entry) for 15 December 2023
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71.5 kg
Lost so far: 5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1089 kcal
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Fat: 50.02g | Prot: 27.60g | Carbs: 137.42g.
Breakfast: Чай с Сахаром, Миндаль, Hochland Творожный Сыр Сливочный , Батон Нарезной, Папа Может Сосиски Сочные, Жареное Яйцо. Lunch: Pepsi Напиток, Рамен. Dinner: Мороженое. more...
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Losing 4.2 kg a Week
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tanusha220177's Weight History
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