Weigh In record (no journal entry) for 13 December 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1290 kcal
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Fat: 49.38g | Prot: 66.35g | Carbs: 97.98g.
Breakfast: Dux Proteinbar. Lunch: Aurora Lasanha de Frango. Dinner: Ovo Mexido, Coringa Cuz Cuz. Snacks/Other: Diet com Carinho Bolinho . more...
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lilinograu's Weight History
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