Weigh In record (no journal entry) for 15 December 2023
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57.6 kg
Lost so far: 15.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1942 kcal
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Exercise:
Washing Dishes - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MariSeoul's Weight History
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