Weigh In record (no journal entry) for 12 December 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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546 kcal
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Fat: 24.01g | Prot: 34.74g | Carbs: 45.65g.
Breakfast: Фруто Няня Фруктовый Салатик, ВкусВилл Печенье Затяжное с Изюмом. Lunch: ВкусВилл Крем - Суп с Тыквой и Индейкой. Dinner: Сосиска Индейки. Snacks/Other: Киндер Молочный Ломтик. more...
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Losing 1.8 kg a Week
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