Weigh In record (no journal entry) for 14 October 2009
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225.0 kg
Lost so far: 0 kg.
Still to go: 134.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2009:
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1104 kcal
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Fat: 18.46g | Prot: 84.72g | Carbs: 158.12g.
Breakfast: 800 Shake Powder. Lunch: 800 Shake Powder. Dinner: 800 Shake Powder. Snacks/Other: Apples. more...
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steady weight
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tlamberth's Weight History
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