Weigh In record (no journal entry) for 14 December 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1547 kcal
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Fat: 53.05g | Prot: 63.73g | Carbs: 163.12g.
Breakfast: J. D. Gross Trüffel Praline, Combo Family Cappuccino Schoko. Lunch: Kokosmakronen, Butter, King's Crown Erbsen und Möhren , TiP Schweineschnitzel Paniert & Gebraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dornfelder, Milsani Latte Macchiato, Snack Time Wrap Hähnchen Sweet Chili. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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