Weigh In record (no journal entry) for 14 December 2023
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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336 kcal
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Fat: 6.40g | Prot: 40.00g | Carbs: 24.40g.
Breakfast: Dr. Oetker High Protein Pudding Schoko. more...
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Gaining 3.5 kg a Week
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Pascalito90's Weight History
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