|
Mit Schlafanzug und ein Glas Wasser
|
94.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
1176 kcal
|
Fat: 67.56g | Prot: 40.93g | Carbs: 94.58g.
Breakfast: Alnatura Mandelmus, Aldi Haferflocken, DM Bio Chiasamen, DM Bio Kakao Nibs, Alnatura Ghee, Milchkaffee. Lunch: Thermomix Kartoffelsuppe, Milram Tomate Basilikum Käse, Gut & Günstig Butter Toast. Dinner: Sugarland Frucht-Kaubonbons. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|