Weigh In record (no journal entry) for 14 December 2023
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85.3 kg
Lost so far: 29.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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2230 kcal
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Fat: 62.16g | Prot: 166.80g | Carbs: 231.34g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, K-Classic Sandwich Toast Vollkorn, Rocka Nutrition Nowhey Vanille Kipferl Flavour. Lunch: K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Dinner: Alpro Limited Edition Apfelstrudel Geschmack. Snacks/Other: DM Sportness Natural Protein 30%, Myvegan Double Dough Brownie. more...
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Gaining 0.7 kg a Week
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Maxmazin's Weight History
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