Weigh In record (no journal entry) for 14 December 2023
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59.2 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1883 kcal
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Fat: 80.83g | Prot: 40.94g | Carbs: 215.31g.
Breakfast: S-Budget Energy Drink, Milbona Kaffeeweißer, Kaffee, Zucker. Lunch: SPAR Enjoy Joghurtdressing, SPAR Enjoy Süßkartoffel-Rucola-Bowl. Dinner: Fanta Fanta Shokata, Mcdonald's Süß-Saure Sauce, Burger King King Pommes (Large), Burger King Whopper. more...
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2287 kcal
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Exercise:
Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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kitty kätzchen's Weight History
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