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Fori64
Journal
27 Apr 15
Fori64's Journal, 27 Apr 15
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Weigh In record (no journal entry) for 27 April 2015
71.6 kg
Lost so far:
8.7 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2015:
345 kcal
Fat: 10.84g | Prot: 40.65g | Carbs: 21.04g.
Lunch:
Weight Watchers Hühner Nudelsuppe mit Möhren und Erbsen.
Dinner:
Gemischter Salat mit Dressing, Purland Kalbsschnitzel.
more...
2840 kcal
Exercise:
mein Rad - 1 hour and 32 minutes, Showering - 12 minutes, Standing - 5 hours, Sitting - 4 hours, Resting - 5 hours and 16 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Fori64's Weight History
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