Fori64's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

71.6 kg Lost so far: 8.7 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

345 kcal

Fat: 10.84g | Prot: 40.65g | Carbs: 21.04g. Lunch: Weight Watchers Hühner Nudelsuppe mit Möhren und Erbsen. Dinner: Gemischter Salat mit Dressing, Purland Kalbsschnitzel. more...

2840 kcal

Exercise: mein Rad - 1 hour and 32 minutes, Showering - 12 minutes, Standing - 5 hours, Sitting - 4 hours, Resting - 5 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Fori64's Journal, 27 Apr 15

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Fori64's Weight History