Weigh In record (no journal entry) for 14 December 2023
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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541 kcal
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Fat: 42.89g | Prot: 29.41g | Carbs: 12.67g.
Breakfast: Ларец Сыр с Грецкими Орехами, Цикорий с Молоком, Жареное Яйцо. Lunch: Урбеч Урбеч из Мякоти Кокоса. more...
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Gaining 0.0 kg a Week
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Енечка58's Weight History
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