Weigh In record (no journal entry) for 12 December 2023
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56 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2023:
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245 kcal
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Fat: 6.66g | Prot: 8.81g | Carbs: 40.58g.
Breakfast: Epica Йогурт Вишня-Черешня, Кофе, Банан. more...
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Losing 0.0 kg a Week
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