Weigh In record (no journal entry) for 14 December 2023
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1560 kcal
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Fat: 49.05g | Prot: 52.49g | Carbs: 220.50g.
Breakfast: Salamibrötchen, Latte Macchiato. Lunch: Müller Frucht Buttermilch Zitrone, Schweppes Original Bitter Lemon. Dinner: Schweppes Original Bitter Lemon, Reis (Gekocht), Rotes Thai Curry. Snacks/Other: Nestle Kaktus Eis , Milka Alpenmilch. more...
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Losing 0.9 kg a Week
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Maria Bumiller's Weight History
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